Sparkling Water
Packaged product Beverages Spindrift
Sparkling Water contains 3 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 12 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.85 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.56 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars0.56 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
CARBONATED WATER, BLOOD ORANGE JUICE, TANGERINE JUICE, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aqua Italian Mineral Water Wegmans | 3 | 0 g | 0 g | 0 g |
| Purified water orange Price Chopper | 3 | 0 g | 0 g | 0 g |
| Hemp Drink 2.5 Cumulo | 3 | 0 g | 0.85 g | 0 g |
| Market basket diet root beer Market Basket | 3 | 0 g | 0 g | 0 g |
| Sparkling Water with Sabro Hops Hoplark | 3 | 0 g | 0 g | 0 g |
| Alkaline & Electrolyte Water Whole Foods Market | 3 | 0 g | 0 g | 0 g |
| Lone River Ranch Water Lone River | 3 | 0 g | 0.85 g | 0 g |
| Papa John's, Mountain Dew Kickstart Lime, 16 Oz Papa John's | 3 | 0 g | 0.85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling Water?
100 ml of Sparkling Water has 3 kcal. Serving, 355 ml (355 ml): about 12 kcal.
How much protein is in Sparkling Water?
Sparkling Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 355 ml (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Sparkling Water?
Sparkling Water has 0.85 g of total carbohydrates per 100 ml, including 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparkling Water?
Sparkling Water contains 0 g of fat per 100 ml.
How much sodium is in Sparkling Water?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200010142190. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.