Sparkling soda
Packaged product Beverages Lorina
Sparkling soda contains 39 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 94 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (38 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 0.21 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.21 gin the top quarter of beverages (median 0 g)
- Sugars9.6 gabove the median for beverages (median 9.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 8 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39 kcal | 39 kcal |
| Protein | 0.21 g | 0.21 g |
| Carbohydrates | 9.6 g | 9.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 9.6 g | 9.6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Carbonated water, sugar, natural blackcurrant flavor (including blackcurrant juice from concentrate), citric acid, sodium benzoate (as preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink lemonade italian soda Hy-Vee Select | 39 | 0 g | 9.4 g | 0 g |
| Ramune SANGARIA | 39 | 0 g | 9.7 g | 0 g |
| Schwip Schwap Pepsico | 39 | 0 g | 9.8 g | 0 g |
| Lemon Lime Sprite Coca-Cola | 39 | 0 g | 10.6 g | 0 g |
| Drink cans Coca-Cola | 39 | 0 g | 11 g | 0 g |
| Laura lynn, ginger ale Laura Lynn | 39 | 0 g | 10.4 g | 0 g |
| Ginger Ale Laura Lynn | 39 | 0 g | 10.4 g | 0 g |
| Laura lynn, soda, ginger ale Laura Lynn | 39 | 0 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling soda?
100 ml of Sparkling soda has 39 kcal. Serving, 8 oza, 240 ml (240 ml): about 94 kcal.
How much protein is in Sparkling soda?
Sparkling soda contains 0.21 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.5 g in serving, 8 oza, 240 ml (240 ml). About 2% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Sparkling soda?
Sparkling soda has 9.6 g of total carbohydrates per 100 ml, including 9.6 g of sugars.
How much fat is in Sparkling soda?
Sparkling soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sparkling soda?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0647613011407. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1931940. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.