Sparkling soda
Packaged product Beverages Dry
Sparkling soda contains 13 kcal per 100 ml. A serving, 8 oza, 237 ml (237 ml) provides about 31 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 2,270 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.4 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 13 kcal | 13 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3.4 g | 3.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Purified carbonated water, pure cane sugar, natural flavor, phosphoric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling soda?
100 ml of Sparkling soda has 13 kcal. Serving, 8 oza, 237 ml (237 ml): about 31 kcal.
How much protein is in Sparkling soda?
Sparkling soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 237 ml (237 ml). About 0% of its calories come from protein.
How many carbs are in Sparkling soda?
Sparkling soda has 3.4 g of total carbohydrates per 100 ml, including 3.4 g of sugars.
How much fat is in Sparkling soda?
Sparkling soda contains 0 g of fat per 100 ml.
How much sodium is in Sparkling soda?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2084174. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0851818001242. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.