Sparkling Protein Water
Packaged product Beverages Lumen
Sparkling Protein Water contains 28 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 99 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 27.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9.9 mg | 0.4% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 10.2 g | 20% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for beverages (median 0.6 g)
- Sugars1.4 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium9.9 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carbonated Water, Lumen Protein Blend (Grass-Fed Bovine Collagen Peptides, Rice Protein Peptides, L-Tryptophan), Organic Agave Nectar, Organic Natural Flavors, Non-GMO Citric Acid, Organic Stevia, Organic Fruit , Vegetable Juice (color), Himalayan Pink Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling Protein Water?
100 ml of Sparkling Protein Water has 28 kcal. Serving, 1 can, 355 ml (355 ml): about 99 kcal.
How much protein is in Sparkling Protein Water?
Sparkling Protein Water contains 4.5 g of protein per 100 ml (9% of the 50 g Daily Value), or 16 g in serving, 1 can, 355 ml (355 ml). About 67% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Sparkling Protein Water?
Sparkling Protein Water has 2.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparkling Protein Water?
Sparkling Protein Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sparkling Protein Water?
100 ml contains 9.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850082444052. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.