Sparkling Lemonade
Packaged product Beverages KROGER
Sparkling Lemonade contains 40 kcal per 100 ml. A serving, 354 g (354 ml) provides about 142 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (39 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars9.6 gbelow the median for beverages (median 10.2 g)
- Sodium13 mgabove the median for beverages (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 11.2 kcal | 40 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2.8 g | 9.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 2.7 g | 9.6 g |
| Sodium | 3.7 mg | 13 mg |
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA, YELLOW 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cola COCA-COLA | 40 | 0 g | 10.9 g | 0 g |
| Original Flavor Premium Carbonated Soft Drink SANGARIA | 40 | 0 g | 10 g | 0 g |
| Rock N' Rolla Cola, Rock N' Rolla CHUBBY | 40 | 0 g | 10.4 g | 0 g |
| Cola COCA-COLA | 40 | 0 g | 11.1 g | 0 g |
| Cola COCA-COLA | 40 | 0 g | 11.2 g | 0 g |
| Cola COCA-COLA | 40 | 0 g | 10.9 g | 0 g |
| Sprite, Lemon-Lime Soda, Lemon-Lime SPRITE | 40 | 0 g | 10.8 g | 0 g |
| Sprite, Lemon-Lime Soda, Lemon-Line SPRITE | 40 | 0 g | 10.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling Lemonade?
100 ml of Sparkling Lemonade has 40 kcal. Serving, 354 g (354 ml): about 142 kcal.
How much protein is in Sparkling Lemonade?
Sparkling Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 354 g (354 ml). About 0% of its calories come from protein.
How many carbs are in Sparkling Lemonade?
Sparkling Lemonade has 9.9 g of total carbohydrates per 100 ml, including 9.6 g of sugars.
How much fat is in Sparkling Lemonade?
Sparkling Lemonade contains 0 g of fat per 100 ml.
How much sodium is in Sparkling Lemonade?
100 ml contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110021878. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2049794. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "SPARKLING LEMONADE". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.