Sparkling Ginger Beer
Packaged product Beverages Monsoon
Sparkling Ginger Beer contains 35 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 87 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34.9 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for beverages (median 0.6 g)
- Sugars8.2 gabove the median for beverages (median 4.8 g)
- Fat0.4 gabove the median for beverages (median 0.1 g)
- Saturated fat0.4 gabove the median for beverages (median 0.1 g)
- Sodium30 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monsoon
- Barcode
- 9421904866003
- Label serving
- 1 portion (250 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Green Fix Cold Pressed Juice The Fix | 35 | 0.8 g | 6.3 g | 0.8 g |
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| Steam and Serve Cauliflower Rice Morrisons | 35 | 2.5 g | 4.4 g | 0.4 g |
| Iced Coffee Cafe Dolce | 35 | 2.1 g | 4.5 g | 0.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling Ginger Beer?
100 ml of Sparkling Ginger Beer has 35 kcal. Serving, 1 portion, 250 ml (250 ml): about 87 kcal.
How much protein is in Sparkling Ginger Beer?
Sparkling Ginger Beer contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 250 ml (250 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Sparkling Ginger Beer?
Sparkling Ginger Beer has 8.5 g of total carbohydrates per 100 ml, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparkling Ginger Beer?
Sparkling Ginger Beer contains 0.4 g of fat per 100 ml, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Sparkling Ginger Beer?
100 ml contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904866003. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.