Sparkling Flavoured Soft Drink
Packaged product Beverages IRN-BRU
Sparkling Flavoured Soft Drink contains 19 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 63 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 10,627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0 g)
- Sugars4.5 gin the lowest quarter of beverages (median 8.8 g)
- Sodium3.6 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IRN-BRU
- Barcode
- 50107438
- Quantity
- 330ml
- Label serving
- 330 ml
- Category
- Sweetened beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, sugar, acid (citric acid), flavourings (including caffeine, ammonium ferric citrate & quinine), preservative (e211), colours (sunset yellow, ponceau 4r).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Coca-Cola Coca-Cola | 19 | 0 g | 4.6 g | 0 g |
| Schweppes Schweppes | 19 | 0 g | 4.5 g | 0 g |
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| Fanta Fanta | 19 | 0 g | 4.5 g | 0 g |
| Freeway Blutorange Freeway | 19 | 0 g | 4.4 g | 0 g |
| Nestea Mango-Piña Nestea | 19 | 0 g | 4.6 g | 0 g |
| Sprite COCA-COLA SERVICES SA/NV | 19 | 0 g | 4.4 g | 0 g |
| Schweppes wild berry Schweppes | 19 | 0 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling Flavoured Soft Drink?
100 ml of Sparkling Flavoured Soft Drink has 19 kcal. Serving, 330 ml (330 ml): about 63 kcal.
How much protein is in Sparkling Flavoured Soft Drink?
Sparkling Flavoured Soft Drink contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.7 g in serving, 330 ml (330 ml). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Sparkling Flavoured Soft Drink?
Sparkling Flavoured Soft Drink has 4.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparkling Flavoured Soft Drink?
Sparkling Flavoured Soft Drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sparkling Flavoured Soft Drink?
100 ml contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50107438. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.