Sparkling Blackberry

Packaged product Fruits Izze

Sparkling Blackberry contains 36 kcal per 100 g. A serving, 12 fl oz, 360ml (360 g) provides about 130 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sparkling Blackberry by Izze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0 gprotein
8.6 gcarbohydrates
0 gfat
130kcal in serving, 12 fl oz, 360ml (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0.022 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 7 mg 0.3%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 8.1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 4.3 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.08 mg0.5%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.011 mg0.8%
Niacin (B3) L 0.051 mg0.3%
Pantothenic acid (B5) L 0.045 mg0.9%
Vitamin B6 L 0.021 mg1%
Folate (B9) L 3.1 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 7.4 mg0.6%
Iron L 0.15 mg0.8%
Magnesium L 3.4 mg0.8%
Phosphorus L 5.3 mg0.4%
Potassium L 58.6 mg1%
Zinc L 0.037 mg0.3%
Copper L 0.04 mg4%
Manganese L 0.059 mg3%
Selenium L 0.9 µg2%
Iodine L 0.81 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%36kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Copper4%Manganese3%Selenium2%Vitamin B61%Potassium1%Thiamin (B1)1%Pantothenic acid (B5)0.9%Riboflavin (B2)0.8%Iron0.8%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber0.4 gbelow the median for fruits (median 1.5 g)
  • Sugars8.1 gbelow the median for fruits (median 11.9 g)
  • Fat0 gin the lowest quarter of fruits (median 0.12 g)
  • Saturated fat0.022 gbelow the median for fruits (median 0.028 g)
  • Sodium7 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.009 g
Carotenoids (1)
Beta-carotene L12.9 µg
Other components (2)
Water L90.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal36 kcal
Protein 0 g0 g
Carbohydrates 31 g8.6 g
Fat 0 g0 g
Fiber 0.4 gn/a
Sugars 29 g8.1 g
Sodium 0 mg7 mg

Product details

Brand
Izze
Barcode
0836093001026
Quantity
12 FL OZ, 355 mL
Label serving
12 FL oz, 360ml,
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SPARKLING WATER, APPLE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CITRIC ACID, RED GRAPE JUICE CONCENTRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Whole strawberries (frozen) Simple Truth Organic 36 0.71 g 10 g 0 g
Sliced strawberries Dole 36 0.71 g 9.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sparkling Blackberry?

100 g of Sparkling Blackberry has 36 kcal. Serving, 12 fl oz, 360ml (360 g): about 130 kcal.

How much protein is in Sparkling Blackberry?

Sparkling Blackberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 12 fl oz, 360ml (360 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Sparkling Blackberry?

Sparkling Blackberry has 8.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 8.1 g of sugars.

How much fat is in Sparkling Blackberry?

Sparkling Blackberry contains 0 g of fat per 100 g, of which 0.022 g is saturated (0.1% of the Daily Value).

How much sodium is in Sparkling Blackberry?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663459. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0836093001026. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.