Sparkling beverage

Packaged product Beverages Polar

Sparkling beverage contains 39 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 138 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,383 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

39kcal per 100 ml
0 gprotein
10.7 gcarbohydrates
0 gfat
138kcal in serving, 12 oza, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 39 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars L 10.7 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%39kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars10.7 gabove the median for beverages (median 9.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 39 kcal39 kcal
Protein 0 g0 g
Carbohydrates 10.7 g10.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 10.7 g10.7 g
Sodium 0 mg0 mg

Product details

Brand
Polar
Barcode
0071537201185
Label serving
12 OZA (355 ml)
Category
Plant-based beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contains carbonated water, high fructose corn syrup, grapefruit juice from concentrate, citric acid, phosphoric acid, potassium benzoate and potassium sorbate (preservatives), gum acacia, tomato lycopene extract (for color), natural flavors, ester gum, calcium disodium edta (preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Aloe Drink, Watermelon Strawberry Paragon Partners Llc 39 0 g 9.6 g 0 g
Freshly squeezed green juice Harris Farm 39 0.72 g 8.9 g 0.12 g
Sungo, Sparkling Juice Beverage, Hibiscus With Raspberry Mr. Beverages Old Time Cocktail Mixes 39 0.28 g 9.3 g 0 g
Sparkling Lemon Beverage Nestlé 39 0 g 10 g 0 g
Oka, Coco, Aqua De Coco, Original B & L Distributors 39 0.06 g 9.8 g 0 g
OAT Plenish 39 0.7 g 7.6 g 0.7 g
5% Orange Juice And 2% Clementine Juice From Concentrate Sanpellegrino 39 0 g 9.7 g 0 g
An italian tradition sparkling clementina beverage Sanpellegrino 39 0 g 9.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sparkling beverage?

100 ml of Sparkling beverage has 39 kcal. Serving, 12 oza, 355 ml (355 ml): about 138 kcal.

How much protein is in Sparkling beverage?

Sparkling beverage contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Sparkling beverage?

Sparkling beverage has 10.7 g of total carbohydrates per 100 ml, including 10.7 g of sugars.

How much fat is in Sparkling beverage?

Sparkling beverage contains 0 g of fat per 100 ml.

How much sodium is in Sparkling beverage?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1878379. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071537201185. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.