Sparking Coconut Water
Packaged product Beverages Sparklinuts
Sparking Coconut Water contains 17 kcal per 100 ml. A serving, 12 f, 355 ml (355 ml) provides about 60 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 16.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.4 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.28 g | 0.6% |
| Calcium L | 19.7 mg | 2% |
| Magnesium L | 12.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.28 gbelow the median for beverages (median 0.6 g)
- Sugars2.3 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium25.4 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sparklinuts
- Barcode
- 0850072491011
- Label serving
- 12 f (355 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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| Hydrating Juice Beverage Blastin' Berry Mott's | 17 | 0 g | 3.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparking Coconut Water?
100 ml of Sparking Coconut Water has 17 kcal. Serving, 12 f, 355 ml (355 ml): about 60 kcal.
How much protein is in Sparking Coconut Water?
Sparking Coconut Water contains 0.28 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 12 f, 355 ml (355 ml). About 8% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Sparking Coconut Water?
Sparking Coconut Water has 3.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparking Coconut Water?
Sparking Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sparking Coconut Water?
100 ml contains 25.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850072491011. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.