高纖優蛋白飲 濃芋醇奶

Packaged product Other Foods Spark shake

高纖優蛋白飲 濃芋醇奶 contains 370 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 129 kcal.

Roughly 57% of its calories come from protein, with 30% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 119% of the Daily Value for Thiamin (B1), 110% of the Daily Value for Riboflavin (B2) and 105% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

高纖優蛋白飲 濃芋醇奶 by Spark shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
57.7 gprotein
30.9 gcarbohydrates
5.7 gfat
129kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.9 g 14%
Sodium L 194 mg 8%
Total carbohydrates L 30.9 g 11%
Dietary fiber L 6.6 g 23%
Total sugars L 6.3 g
Protein L 57.7 g 115%
Vitamin C L 94.3 mg105%
Thiamin (B1) L 1.4 mg119%
Riboflavin (B2) L 1.4 mg110%
Vitamin B6 L 1.4 mg84%
Folate (B9) L 380 µg95%
Vitamin B12 L 2.3 µg95%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 30%Fat: 13%370kcal / 100 g
  • Protein 57%
  • Carbohydrates 30%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)119%Riboflavin (B2)110%Vitamin C105%Vitamin B1295%Folate (B9)95%Vitamin B684%

Nutritional insights

  • Protein57.7 gin the top quarter of other foods (median 6.9 g)
  • Fiber6.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.3 gabove the median for other foods (median 3.5 g)
  • Fat5.7 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2.9 gabove the median for other foods (median 1.9 g)
  • Sodium194 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spark shake
Barcode
4710564217740
Label serving
1 portion (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 高纖優蛋白飲 濃芋醇奶?

100 g of 高纖優蛋白飲 濃芋醇奶 has 370 kcal. Serving, 1 portion, 35 g (35 g): about 129 kcal.

Is 高纖優蛋白飲 濃芋醇奶 high in protein?

高纖優蛋白飲 濃芋醇奶 contains 57.7 g of protein per 100 g (115% of the 50 g Daily Value), or 20.2 g in serving, 1 portion, 35 g (35 g). About 57% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in 高纖優蛋白飲 濃芋醇奶?

高纖優蛋白飲 濃芋醇奶 has 30.9 g of total carbohydrates per 100 g, including 6.6 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 高纖優蛋白飲 濃芋醇奶?

高纖優蛋白飲 濃芋醇奶 contains 5.7 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does 高纖優蛋白飲 濃芋醇奶 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (119% DV), Riboflavin (B2) (110% DV), Vitamin C (105% DV), Vitamin B12 (95% DV) and Folate (B9) (95% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 高纖優蛋白飲 濃芋醇奶?

100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710564217740. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.