Sparghettoni
Packaged product Other Foods Rumo
Sparghettoni contains 356 kcal per 100 g. A serving, 100.0 g (100 g) provides about 356 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars | not reported | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gabove the median for other foods (median 6.9 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Fat1.6 gbelow the median for other foods (median 6.4 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rumo
- Barcode
- 0000793401206
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pointe de Brie Casino | 356 | 17 g | 0 g | 32 g |
| Farfalles complètes Alnatura | 356 | 12 g | 68 g | 2.2 g |
| Magarine Lätta | 356 | 0.5 g | 1.7 g | 39 g |
| Ahornsirup Naturgut | 356 | 0.1 g | 89 g | 0 g |
| Unflavoured whey protein Warrior | 356 | 72 g | 8.8 g | 7.6 g |
| Pain sportif Leclerc | 356 | 1.3 g | 59 g | 6.8 g |
| Dutch Hot Cocoa Perk Energy | 356 | 40 g | 35.6 g | 11.1 g |
| White Spaguetti Suma | 356 | 11.5 g | 71.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparghettoni?
100 g of Sparghettoni has 356 kcal. Serving, 100.0 g (100 g): about 356 kcal.
Is Sparghettoni high in protein?
Sparghettoni contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 14.5 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Sparghettoni?
Sparghettoni has 69.5 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparghettoni?
Sparghettoni contains 1.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000793401206. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.