Spanish Style Sardines
Packaged product Other Foods Montaño
Spanish Style Sardines contains 250 kcal per 100 g. A serving, 4 pieces, 52 g (52 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 39% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 48.1 g | 172% |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 6%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7 g)
- Fiber48.1 gin the top quarter of other foods (median 1.9 g)
- Fat15.4 gabove the median for other foods (median 6.5 g)
- Sodium788 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montaño
- Barcode
- 4809010960122
- Label serving
- 4 pieces (52 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Style Sardines?
100 g of Spanish Style Sardines has 250 kcal. Serving, 4 pieces, 52 g (52 g): about 130 kcal.
Is Spanish Style Sardines high in protein?
Spanish Style Sardines contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 13 g in serving, 4 pieces, 52 g (52 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Spanish Style Sardines?
Spanish Style Sardines has 3.9 g of total carbohydrates per 100 g, including 48.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Style Sardines?
Spanish Style Sardines contains 15.4 g of fat per 100 g.
How much sodium is in Spanish Style Sardines?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809010960122. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.