Spaghetti
Packaged product Beverages Schnucks
Spaghetti contains 375 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 210 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for beverages (median 12.4 g)
- Fiber3.6 gbelow the median for beverages (median 3.6 g)
- Sugars12.5 gin the top quarter of beverages (median 3 g)
- Fat1.8 gabove the median for beverages (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 2.2 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Durum wheat semolina, niacin, ferrous sulphate (iron), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis quality, enriched spaghetti product, spaghetti Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Thin Spaghetti New World Pasta Company | 375 | 12.5 g | 75 g | 1.8 g |
| Spaghetti ITALPASTA | 375 | 12.5 g | 78 g | 1 g |
| Thin Spaghetti Pasta, Enriched Macaroni Product Wegmans | 375 | 12.5 g | 73.2 g | 1.8 g |
| Lidia's, spaghetti Lidia's | 375 | 14.3 g | 73.2 g | 1.8 g |
| Spaghetti Iberia | 375 | 10.7 g | 73.2 g | 1.8 g |
| lenguini Iberia | 375 | 12.5 g | 75 g | 1.8 g |
| Whole wheat thin spaghetti Great Value | 375 | 12.5 g | 73.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 375 kcal. Serving, 1 portion, 56 g (56 g): about 210 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56 g (56 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 12.4 g).
How many carbs are in Spaghetti?
Spaghetti has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041318302523. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.