Spaghetti Sauce
Packaged product Soups and Sauces Saint-Germain
Spaghetti Sauce contains 92 kcal per 100 g. A serving, 1 portion, 0.5 cup (120 g) provides about 110 kcal.
Roughly 33% of its calories come from protein, with 33% from carbohydrates and 33% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.7 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.3 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat3.3 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat1.7 gabove the median for soups and sauces (median 0.79 g)
- Sodium350 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saint-Germain
- Barcode
- 0021688109897
- Label serving
- 1 portion (0.5 cup)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Soup Kirkland Signature | 92 | 0.83 g | 7.5 g | 6.7 g |
| Grilled Cheese And Tomato Condensed Soup Campbell's | 92 | 1.7 g | 18.3 g | 1.7 g |
| Caramelized Onion & Garlic Premium Pasta Sauce Whole Foods Market | 92 | 1.7 g | 8.3 g | 5.8 g |
| Tesco Red Pepper & Spicy Cheese Dip Crunchy & Spic Tesco | 92 | 1.9 g | 4.8 g | 7 g |
| Creamy Lemon Garlick Sauce Private Selection | 92 | 0 g | 6.7 g | 7.5 g |
| Potato & Leek Soup Wooworths | 92 | 1.7 g | 6 g | 6.3 g |
| Brazilian Spicy Churrasco Sauce Knorr | 92 | 0.8 g | 21 g | 0.5 g |
| Mussels in White Wine Sauce Weis Markets | 92 | 10.6 g | 4.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Sauce?
100 g of Spaghetti Sauce has 92 kcal. Serving, 1 portion, 0.5 cup (120 g): about 110 kcal.
How much protein is in Spaghetti Sauce?
Spaghetti Sauce contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 9 g in serving, 1 portion, 0.5 cup (120 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Spaghetti Sauce?
Spaghetti Sauce has 7.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Sauce?
Spaghetti Sauce contains 3.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Spaghetti Sauce?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021688109897. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.