Spaghetti Sauce Mix
Packaged product Soups and Sauces H-E-B
Spaghetti Sauce Mix contains 286 kcal per 100 g. A serving, 2 tsp, 7 g (7 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4,857 mg | 211% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 28.6 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 0 g | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber14.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars28.6 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium4,857 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220102750
- Label serving
- 2 tsp (7 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veloutine - Sauce brune Knorr | 286 | 0 g | 71.4 g | 0 g |
| Lipton recipe secrets soup and dip mix onion flavor Lipton | 286 | 0 g | 57.1 g | 0 g |
| Spaghetti sauce mix H-E-B | 286 | 0 g | 71.4 g | 0 g |
| Hummus (Chickpea Dip), Store Bought La Briut | 286 | 7.1 g | 17.9 g | 21.4 g |
| Cannoli Dip Wegmans | 286 | 10.7 g | 32.1 g | 10.7 g |
| Onion Dip Mix Farm Boy | 286 | 14.3 g | 57.1 g | 0 g |
| Dipped Raspberries Matcha & White Chocolate BARIS | 286 | 3.6 g | 35.7 g | 16.1 g |
| Blazing Butcher Sauce Maestros' | 286 | 3.6 g | 64.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Sauce Mix?
100 g of Spaghetti Sauce Mix has 286 kcal. Serving, 2 tsp, 7 g (7 g): about 20 kcal.
How much protein is in Spaghetti Sauce Mix?
Spaghetti Sauce Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp, 7 g (7 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Spaghetti Sauce Mix?
Spaghetti Sauce Mix has 71.4 g of total carbohydrates per 100 g, including 14.3 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Sauce Mix?
Spaghetti Sauce Mix contains 0 g of fat per 100 g.
What vitamins and minerals does Spaghetti Sauce Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Sauce Mix?
100 g contains 4,857 mg of sodium, 211% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220102750. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.