Spaghetti
Packaged product Other Foods It's That Simple
Spaghetti contains 5 kcal per 100 g. A serving, 1 portion, 99.79 g (99.8 g) provides about 5 kcal.
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium10 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4.5 kcal | 5 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- It's That Simple
- Barcode
- 0850019606140
- Label serving
- 1 portion (99.79 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Konjac Powder, Tapioca, Oat Powder, Pea Protein, Quinoa, Beta Carotene, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghost Original Ghost Energy | 5 | 0 g | 0.4 g | 0 g |
| Chai French Vanilla Twinings | 5 | 1 g | 1 g | 1 g |
| Vit Hit Detox Vit•Hit | 5 | 0 g | 1 g | 0 g |
| Monster Energy Ultra Sunrise Monster | 5 | 0 g | 4 g | 0 g |
| Nature Made Prenatal Multi+ Dha Nature Made | 5 | 0 g | 0 g | 0 g |
| Yerba Mate - Lose Leaf Matéina | 5 | 1 g | 2 g | 0 g |
| Orandeade pulpée zéro U | 5 | 0.01 g | 1.1 g | 0.01 g |
| Vitermine L'Angelica | 5 | 0.1 g | 1.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 5 kcal. Serving, 1 portion, 99.79 g (99.8 g): about 5 kcal.
How much protein is in Spaghetti?
Spaghetti contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 99.79 g (99.8 g). Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Spaghetti?
Spaghetti has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Spaghetti?
Spaghetti contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665106. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850019606140. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.
Last updated: . Source description: "SPAGHETTI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.