Spaghetti
Packaged product Beverages Dunnes Stores
Spaghetti contains 353 kcal per 100 g. A serving, 75.0 g, 1 portion | g (75 g) provides about 265 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of beverages (median 12.4 g)
- Fiber3.6 gabove the median for beverages (median 3.6 g)
- Sugars2.2 gbelow the median for beverages (median 3 g)
- Fat1.6 gbelow the median for beverages (median 1.8 g)
- Sodium4 mgabove the median for beverages (median 2.2 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874077329
- Quantity
- 450.0 g
- Label serving
- 75.0 g (1 portion | g)
- Category
- Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Marks & Spencer | 353 | 13.5 g | 70 g | 1.4 g |
| Spaghetti DM | 353 | 12 g | 72 g | 1.1 g |
| Bifun Espaguetis de Arroz La finestra sul cielo | 353 | 7 g | 78.8 g | 0.4 g |
| Spaghetti Everyday | 353 | 12 g | 72 g | 1.2 g |
| Spaghetti DmBio | 353 | 12 g | 71 g | 1.1 g |
| Spaghetti San Fabio | 353 | 13.1 g | 67.9 g | 1.9 g |
| Spaghetti Special Sauce PANZANI | 353 | 11.5 g | 72 g | 1.5 g |
| Spaghetti Casa Milo | 353 | 13 g | 71 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 353 kcal. Serving, 75.0 g, 1 portion | g (75 g): about 265 kcal.
Is Spaghetti high in protein?
Spaghetti contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 9.8 g in serving, 75.0 g, 1 portion | g (75 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.4 g).
How many carbs are in Spaghetti?
Spaghetti has 70 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874077329. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.