spaghetti
Packaged product Other Foods Centra
Spaghetti contains 172 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0.11 g | 0.6% |
| Sodium | not reported | |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.2 g)
- Fiber0.61 gbelow the median for other foods (median 1.8 g)
- Fat0.72 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0.11 gin the lowest quarter of other foods (median 2.1 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839368301
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Rigate (Cooked) Italpasta | 172 | 6.1 g | 36.1 g | 0.83 g |
| Footy Franks Skinless DON | 172 | 12.4 g | 3.4 g | 12.2 g |
| Tasmanian Pâté Premium | 172 | 8.9 g | 5.7 g | 13.3 g |
| Masa de hojaldre La Cocina de Aldi | 172 | 2.7 g | 18.7 g | 8.7 g |
| Aunt Bessies Homestyle Hash Browns 18 Aunt Bessie’s | 172 | 2.5 g | 17.7 g | 9.5 g |
| Wiener Würstchen Gourmet | 172 | 23.9 g | 1.2 g | 8 g |
| Enchilada Kit Sainsbury's | 172 | 5 g | 30.2 g | 2.7 g |
| Chilli And Lime White Tiger Prawns Lighthouse Bay | 172 | 11.3 g | 0.85 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spaghetti?
100 g of spaghetti has 172 kcal.
How much protein is in spaghetti?
Spaghetti contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in spaghetti?
Spaghetti has 34.5 g of total carbohydrates per 100 g, including 0.61 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spaghetti?
Spaghetti contains 0.72 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839368301. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.