Spaghetti
Packaged product Beverages Catelli
Spaghetti contains 310 kcal per 100 g. A serving, 1.0 serving, 85.0 g (85 g) provides about 264 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 355 kcal per 100 g across 1,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of beverages (median 12.4 g)
- Fiber8 gin the top quarter of beverages (median 3.6 g)
- Fat1.5 gbelow the median for beverages (median 1.8 g)
- Sodium10 mgabove the median for beverages (median 2.2 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
DURUM WHEAT SEMOLINA, OAT HULL FIBRE, CARROT*, CAULIFLOWER*, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DEHYDRATED. EQUIVALENT TO V2 SERVING OF VEGETABLES, ACCORDING TO CANADA'S FOOD GUIDE. MAY CONTAIN EGGS. ALL INGREDIENTS LISTED ARE NOT PRODUCED USING GENETIC ENGINEERING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettucine Compliments | 310 | 11 g | 65 g | 1.5 g |
| Spaghetti 500g Luigi Tomadini | 310 | 10 g | 64 g | 1.5 g |
| Spaghetti 5 Trattoria | 314 | 11 g | 62.7 g | 2.1 g |
| Bio Edamame Spaghetti Just Taste | 314 | 41.5 g | 9.6 g | 6.4 g |
| Whole Grain Thin Spaghetti Barilla | 317 | 14.1 g | 68.6 g | 2.6 g |
| Spaghetti Salamita | 318 | 11.5 g | 75.8 g | 0.43 g |
| UrDinkel Spaghetti Kernser | 302 | 15 g | 51 g | 2.5 g |
| Spaghetti Catelli | 300 | 12 g | 63 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 310 kcal. Serving, 1.0 serving, 85.0 g (85 g): about 264 kcal.
Is Spaghetti high in protein?
Spaghetti contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9.4 g in serving, 1.0 serving, 85.0 g (85 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.4 g).
How many carbs are in Spaghetti?
Spaghetti has 63 g of total carbohydrates per 100 g, including 8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064200150316. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.