Spaghetti Carbonara
Packaged product Meals and Dishes Tesco
Spaghetti Carbonara contains 158 kcal per 100 g. A serving, 400 g (400 g) provides about 632 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (152 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.7 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of meals and dishes (median 5.8 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars1.7 gabove the median for meals and dishes (median 1.4 g)
- Fat7.3 gabove the median for meals and dishes (median 7 g)
- Saturated fat3.9 gabove the median for meals and dishes (median 3.3 g)
- Sodium273 mgbelow the median for meals and dishes (median 294 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512742835
- Label serving
- 400 g
- Category
- Spaghetti with carbonara
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti carbonara SuperValu | 158 | 6.1 g | 15 g | 7.9 g |
| Spaghetti Carbonara Kaufland | 161 | 5.7 g | 18 g | 7 g |
| Spaghetti Carbonara Chef Select | 161 | 5.4 g | 19 g | 6.8 g |
| Spaghetti Carbonara Waitrose | 152 | 7 g | 16.3 g | 6.2 g |
| Caramel Pepsi Asda | 151 | 6.2 g | 15 g | 7.2 g |
| Espaguetis carbonara terra i tast | 166 | 4.4 g | 16 g | 9.3 g |
| Spaghetti alla carbonara with cream, bacon and ham Coop | 166 | 6.4 g | 16 g | 8.3 g |
| สปาเก็ตตี้คาโบนาร่าแฮม Favory | 148 | 6.2 g | 21 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Carbonara?
100 g of Spaghetti Carbonara has 158 kcal. Serving, 400 g (400 g): about 632 kcal.
How much protein is in Spaghetti Carbonara?
Spaghetti Carbonara contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 28.4 g in serving, 400 g (400 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.8 g).
How many carbs are in Spaghetti Carbonara?
Spaghetti Carbonara has 15.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Carbonara?
Spaghetti Carbonara contains 7.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Spaghetti Carbonara?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512742835. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.