Soya Unsweetened

Packaged product Beverages Aldi

Soya Unsweetened contains 33 kcal per 100 g.

Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 673 products.

100 g provides 2,613,333% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Unsweetened by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
3 gprotein
1.2 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 32 mg 1%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.48 mg0.5%
Vitamin D L 0 µg0%
Vitamin E L 0.068 mg0.5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.032 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 24.2 mg2%
Iron L 1.3 mg7%
Magnesium L 21.3 mg5%
Phosphorus L 46.9 mg4%
Potassium L 140 mg3%
Zinc L 0.25 mg2%
Copper L 0.086 mg10%
Manganese L 0.18 mg8%
Selenium L 0.46 µg0.8%
Iodine L 3,920,000 µg2,613,333%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 15%Fat: 48%33kcal / 100 g
  • Protein 37%
  • Carbohydrates 15%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2,613,333%Copper10%Manganese8%Iron7%Magnesium5%Phosphorus4%Potassium3%Zinc2%Vitamin B62%Calcium2%

Nutritional insights

  • Protein3 gbelow the median for beverages (median 3.2 g)
  • Sugars0.6 gin the lowest quarter of beverages (median 2.5 g)
  • Fat1.7 gbelow the median for beverages (median 1.8 g)
  • Sodium32 mgbelow the median for beverages (median 40 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
  • Water92.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.98 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L92.6 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
0010544574530
Quantity
1 litre
Category
Soy-based drinks
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, HULLED SOYA BEANS (8%), Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya Unsweetened?

100 g of Soya Unsweetened has 33 kcal.

How much protein is in Soya Unsweetened?

Soya Unsweetened contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other beverages, that is below the median (median 3.2 g).

How many carbs are in Soya Unsweetened?

Soya Unsweetened has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Unsweetened?

Soya Unsweetened contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Soya Unsweetened contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,613,333% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soya Unsweetened?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010544574530. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.