soya paper
Packaged product Beans and Legumes Lustration Life
Soya paper contains 443 kcal per 100 g. A serving, 70 g (70 g) provides about 310 kcal.
Roughly 49% of its calories come from protein, with 42% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 52.3 g | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 9%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52.3 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars0.9 gbelow the median for beans and legumes (median 2.6 g)
- Fat19.8 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat3 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium269 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lustration Life
- Barcode
- 4719869117021
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Beans and Legumes
- Packaging
- Plastic
Ingredients
成份:黃豆(非基因改造)、大豆蛋白(非 基因改造)、棕梠油、 鹽
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki tofu, soba noodles My Food Bag | 443 | 29.4 g | 53.7 g | 11.6 g |
| Soybean Flour, Fermented Wang Korea | 443 | 40 g | 33.3 g | 16.7 g |
| Peanut Puffs Cerera | 443 | 11 g | 70 g | 11.5 g |
| Bruschetta aux Legumes Pimentes Treoitalia | 443 | 1.2 g | 12 g | 43 g |
| Crak' lentilles paprika doux Terres et Céréales Bio | 443 | 14 g | 51 g | 19 g |
| Pearl Couscous - Lemon & Her Thrive | 443 | 11.4 g | 72.9 g | 11.4 g |
| Peanut Brittle Best Before | 443 | 7.7 g | 72.1 g | 13.9 g |
| Fava Bean Crunch Mix The Happy Snack Company | 443 | 20.8 g | 45.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soya paper?
100 g of soya paper has 443 kcal. Serving, 70 g (70 g): about 310 kcal.
Is soya paper high in protein?
Soya paper contains 52.3 g of protein per 100 g (105% of the 50 g Daily Value), or 36.6 g in serving, 70 g (70 g). About 49% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in soya paper?
Soya paper has 9.5 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soya paper?
Soya paper contains 19.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in soya paper?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4719869117021. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.