Soya Milk No Sugars

Packaged product Beverages LIDL

Soya Milk No Sugars contains 32 kcal per 100 ml. A serving, 100 ml, 100 ml (100 ml) provides about 32 kcal.

Roughly 51% of its calories come from fat, with 34% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 185 products.

100 ml provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Milk No Sugars by LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 ml
2.7 gprotein
1.2 gcarbohydrates
1.8 gfat
32kcal in serving, 100 ml, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 32 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.2 g 1%
Sodium L 39 mg 2%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Vitamin D L 0.75 µg4%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 15%Fat: 51%32kcal / 100 ml
  • Protein 34%
  • Carbohydrates 15%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavin (B2)16%Vitamin B1216%Calcium9%Vitamin D4%

Nutritional insights

  • Protein2.7 gin the lowest quarter of beverages (median 3.3 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.5 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 0.7 g)
  • Fat1.8 gbelow the median for beverages (median 1.9 g)
  • Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium39 mgabove the median for beverages (median 24 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
4056489509943
Quantity
1 l
Label serving
100 ml (100 ml)
Category
Unsweetened plain soy-based drinks
Packaging
es:bouteille
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 11% Soya, Calcium (Calcium Salts of Orthophosphoric Acid), Emulsifier: Gellan Gum; Salt, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya Milk No Sugars?

100 ml of Soya Milk No Sugars has 32 kcal. Serving, 100 ml, 100 ml (100 ml): about 32 kcal.

How much protein is in Soya Milk No Sugars?

Soya Milk No Sugars contains 2.7 g of protein per 100 ml (5% of the 50 g Daily Value), or 2.7 g in serving, 100 ml, 100 ml (100 ml). About 34% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in Soya Milk No Sugars?

Soya Milk No Sugars has 1.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Milk No Sugars?

Soya Milk No Sugars contains 1.8 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Soya Milk No Sugars contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soya Milk No Sugars?

100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489509943. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.