Soya Milk
Packaged product Beverages Acti Leaf
Soya Milk contains 42 kcal per 100 ml. A serving, 1 portion, 100 g (100 ml) provides about 42 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0.75 µg | 4% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gabove the median for beverages (median 3.3 g)
- Fiber0 gin the lowest quarter of beverages (median 0.5 g)
- Sugars2.5 gin the top quarter of beverages (median 0.7 g)
- Sodium130 mgin the top quarter of beverages (median 24 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Acti Leaf
- Barcode
- 4088600052854
- Quantity
- 1L
- Label serving
- 1 portion (100 g)
- Category
- Unsweetened plain soy-based drinks
- Packaging
- Tetra Pak,en:composite-carton,en:unknown-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, hulled soya bean (7%), apple extract (3,5%), calcium (tri-calcium phosphates), maltodextrin, sea salt, stabiliser: gellan gum, vitamin b12, riboflavin (b2), vitamin d2,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Drink Original alpro | 42 | 3.3 g | 2.6 g | 1.9 g |
| Soya Original Drink alpro | 42 | 3.3 g | 3.1 g | 1.9 g |
| Organic Unsweetened Soymilk Plain West Life | 42 | 3.8 g | 1.7 g | 1.3 g |
| Bebida de soja ecológica Gerblé | 42 | 3.8 g | 1.6 g | 2.2 g |
| Bio drink Soya ViaMia | 43 | 3.8 g | 1.4 g | 2.3 g |
| Sojadrink - Naturell Aldi | 43 | 4.1 g | 0.9 g | 2.4 g |
| Bebida de soja Coviran | 43 | 3.1 g | 3.7 g | 1.7 g |
| Soja Pâturages | 43 | 3.1 g | 3.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Milk?
100 ml of Soya Milk has 42 kcal. Serving, 1 portion, 100 g (100 ml): about 42 kcal.
How much protein is in Soya Milk?
Soya Milk contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 100 g (100 ml). About 33% of its calories come from protein. Compared with other beverages, that is above the median (median 3.3 g).
How many carbs are in Soya Milk?
Soya Milk has 2.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Milk?
Soya Milk contains 1.9 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Soya Milk?
100 ml contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600052854. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.