Soya Chunks
Packaged product Beans and Legumes Gajanand
Soya Chunks contains 203 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 67 kcal.
Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 0.91 mg | 0% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 29%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gabove the median for beans and legumes (median 6.5 g)
- Fat9.1 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.4 g)
- Sodium0.91 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gajanand
- Barcode
- 8904430103275
- Label serving
- 1 portion (33 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific Cod With Caribbean Seasoning Santa Monica Seafood | 203 | 36.2 g | 3.5 g | 4 g |
| Salted Peanuts Bold Afrika | 203 | 8.9 g | 6.3 g | 17.7 g |
| Hummus Carrefour | 203 | 8.4 g | 15 g | 12 g |
| Basil Pasta, Bean & Quinoa Salad Dunnes Stores | 203 | 6.8 g | 20.1 g | 12 g |
| relish with peach and jalapeño M&S Food | 203 | 0.3 g | 50 g | 0.1 g |
| McCurry Barbecue Tofu Lord of Tofu | 203 | 14 g | 2.3 g | 15 g |
| Hummus Carrefour | 203 | 8.4 g | 15 g | 12 g |
| The Bean & Beet Strong Roots | 203 | 4.7 g | 19.1 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Chunks?
100 g of Soya Chunks has 203 kcal. Serving, 1 portion, 33 g (33 g): about 67 kcal.
Is Soya Chunks high in protein?
Soya Chunks contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 33 g (33 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Soya Chunks?
Soya Chunks has 15.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Chunks?
Soya Chunks contains 9.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Soya Chunks?
100 g contains 0.91 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904430103275. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.