Soy Sauce
Packaged product Soups and Sauces Yummy
Soy Sauce contains 76 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 57 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 7,427 mg | 323% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.1 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium7,427 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yummy
- Barcode
- 9421025500237
- Label serving
- 1 portion (75 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggplant With Fish Sauce In Brine Coconut Tree Brand | 76 | 0 g | 16.7 g | 0 g |
| Roast Beef & Gravy with Sweet Potato Mash YOUFOODZ | 76 | 5.6 g | 10.7 g | 1.7 g |
| Green Chili Chicken Enchilada Soup Market Street/ United | 76 | 8.6 g | 1.5 g | 3.7 g |
| Tikka Masala Sauce Good & Gather | 76 | 1.7 g | 8.5 g | 4.2 g |
| Condensed Soup Spartan | 76 | 4 g | 11.3 g | 1.7 g |
| Organic tomato & rocket sauce Daylesford | 76 | 1.1 g | 2.9 g | 6.5 g |
| ANIMAL pasta in tomato sauce Great Value | 76 | 2 g | 14 g | 1.2 g |
| Creamy Tomato Soup Campbells | 76 | 1.2 g | 10 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 76 kcal. Serving, 1 portion, 75 g (75 g): about 57 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 75 g (75 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Soy Sauce?
Soy Sauce has 15.3 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soy Sauce?
100 g contains 7,427 mg of sodium, 323% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421025500237. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.