Soy Sauce

Packaged product Soups and Sauces Stater Bros

Soy Sauce contains 67 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Sauce by Stater Bros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0 gfat
10kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 7,267 mg 316%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%67kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Sugars6.7 gabove the median for soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Sodium7,267 mgin the top quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stater Bros
Barcode
0074175265014
Label serving
1 portion (15 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple sauce Simply Nature 67 0 g 15.6 g 0 g
Soy sauce Kiko siyau Peru chef 67 6.7 g 6.7 g 0 g
Soup Soy Sauce Sempio 67 6.7 g 6.7 g 0 g
Mint sauce President's Choice 67 0.67 g 20 g 0 g
Thin Soy Sauce Healthy Boy 67 6.7 g 6.7 g 0 g
Market basket soy sauce Market Basket 67 0 g 20 g 0 g
Organic Apple Sauce + Probiotics North Coast 67 0 g 15.6 g 0 g
Vegetarian Vegetable Soup Campbell’s 67 2.5 g 14.2 g 0.42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 67 kcal. Serving, 1 portion, 15 ml (15 g): about 10 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Soy Sauce?

Soy Sauce has 13.3 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g.

How much sodium is in Soy Sauce?

100 g contains 7,267 mg of sodium, 316% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074175265014. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.