Soy Sauce
Packaged product Soups and Sauces Roundy's
Data check: the calories do not match the protein, carbohydrate and fat values and sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Soy Sauce contains 67 kcal per 100 g. A serving, 15 g (15 g) provides about 10 kcal.
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5,600 mg | 243% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars6.7 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium5,600 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 44.5 g | 6.7 g |
| Sodium | 37.3 mg | 5,600 mg |
Product details
- Brand
- Roundy's
- Barcode
- 0011150119009
- Quantity
- 15 ml
- Label serving
- 15 g
- Category
- Soups and Sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, HYDROLYZED SOY PROTEIN, SALT, CORN SYRUP, CARAMEL COLOR, CITRIC ACID AND POTASSIUM SORBATE (PRESERVATIVES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sauces With Meat Weis | 67 | 1.7 g | 10.8 g | 1.7 g |
| Wing Sauce G hughes | 67 | 0 g | 6.7 g | 3.3 g |
| Tropical Fruit Apple Sauces Kroger | 67 | 0 g | 15.6 g | 0 g |
| Spaghettios pasta in tomato and cheese sauce Campbells | 67 | 2 g | 13.5 g | 0.6 g |
| Prog Mushroom Sauce Prego | 67 | 1.3 g | 12 g | 1.1 g |
| Spaghetti Rings In Tomato Sauce Weis Quality | 67 | 2 g | 13.9 g | 0.4 g |
| Taqueria Street Sauce Avocado Cilantro Herdez | 67 | 0 g | 6.7 g | 3.3 g |
| Ponzu Citrus Seasoned Dressing & Sauce Lime Kikkoman | 67 | 3.3 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 67 kcal. Serving, 15 g (15 g): about 10 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Soy Sauce?
Soy Sauce has 0 g of total carbohydrates per 100 g, including 6.7 g of sugars.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g.
How much sodium is in Soy Sauce?
100 g contains 5,600 mg of sodium, 243% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1883822. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011150119009. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 45/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.