Soy Sauce

Packaged product Soups and Sauces Mikee

Soy Sauce contains 73 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 11 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Sauce by Mikee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
6.7 gprotein
6.7 gcarbohydrates
0 gfat
11kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6,070 mg 264%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%73kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 2.1 g)
  • Sugars6.7 gabove the median for soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
  • Sodium6,070 mgin the top quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mikee
Barcode
0093133728248
Label serving
1 portion (15 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dip De Lite tzatziki Lancewood 73 3.3 g 3.3 g 5.3 g
Standard Light Soy Sauce Tai Hua 73 6.7 g 10.7 g 0 g
Chiles Chipotles In Adobo Sauce Latin Deli 73 3.3 g 10 g 3.3 g
Light Soy Sauce Tai Hua 73 7.3 g 10.7 g 0 g
Light Soy Sauce Golden Label 73 10.7 g 8 g 0 g
Miso Chicken Noodle Soup Macros 73 7.7 g 5.3 g 2 g
Gold Lable Soy Sauce Lee Kum Kee 73 10 g 8 g 0 g
Ketchup Style Sauce Madame Lebriski 73 0 g 15.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 73 kcal. Serving, 1 portion, 15 ml (15 g): about 11 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 ml (15 g). About 50% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Soy Sauce?

Soy Sauce has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soy Sauce?

100 g contains 6,070 mg of sodium, 264% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0093133728248. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.