Soy Sauce
Packaged product Soups and Sauces Lowes
Soy Sauce contains 32 kcal per 100 g. A serving, 1 portion, 50 ml (50 g) provides about 16 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,160 mg | 311% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium7,160 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes
- Barcode
- 0741643054264
- Label serving
- 1 portion (50 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Périgueux aux Truffes 1% Albert menes | 32 | 0.9 g | 4.8 g | 1 g |
| Gravy Granuels Asda | 32 | 0.5 g | 3.1 g | 2.1 g |
| Buffalo Wing Sauce Chef’s Larder | 32 | 0.4 g | 3.4 g | 1.9 g |
| Kräuter Sauce Cenovis | 32 | 1.1 g | 6.4 g | 0.2 g |
| Marinara Sauce Fratelli Mantova | 32 | 0.8 g | 4 g | 1.6 g |
| Oxtail cup a soup Batchelors | 32 | 0.6 g | 5.3 g | 0.92 g |
| Tomato soup Pacific Foods | 32 | 1.6 g | 4.8 g | 0.8 g |
| Chicken Noodle Soup Lipton | 32 | 0.8 g | 5.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 32 kcal. Serving, 1 portion, 50 ml (50 g): about 16 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 portion, 50 ml (50 g). About 50% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Soy Sauce?
Soy Sauce has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soy Sauce?
100 g contains 7,160 mg of sodium, 311% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741643054264. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.