Soy Sauce
Packaged product Soups and Sauces Kikkoman
Soy Sauce contains 67 kcal per 100 g. A serving, 15 ml (15 g) provides about 10 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6,400 mg | 278% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of soups and sauces (median 2.1 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium6,400 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kikkoman
- Barcode
- 04738901
- Label serving
- 15 ml
- Category
- Soups and Sauces
Ingredients
water, soybeans, wheat, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Sauce All Purpose HAIO | 67 | 6.7 g | 6.7 g | 0 g |
| Sriracha Hot Chili Sauce Mulan | 67 | 0 g | 13.3 g | 0 g |
| Mild Buffalo Sauce Noble Made | 67 | 0 g | 6.7 g | 3.3 g |
| Sisig Sauce Omsom | 67 | 0 g | 13.3 g | 0 g |
| Monggo Soysauce Monggo | 67 | 6.7 g | 6.7 g | 0 g |
| Soy Sauce Pamana | 67 | 13.3 g | 6.7 g | 0 g |
| Light Soy Sauce Amoy | 67 | 0 g | 13.3 g | 0 g |
| Variety Pack (Apple Apple, Apple Strawberry, Apple Peach, Apple Banana) Fruit Sauce GoGo SqueeZ | 67 | 0.44 g | 15.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 67 kcal. Serving, 15 ml (15 g): about 10 kcal.
Is Soy Sauce high in protein?
Soy Sauce contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 ml (15 g). About 67% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Soy Sauce?
Soy Sauce has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g.
How much sodium is in Soy Sauce?
100 g contains 6,400 mg of sodium, 278% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04738901. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.