Soy Sauce
Packaged product Soups and Sauces amoy
Soy Sauce contains 60 kcal per 100 g. A serving, 1 serving, 5 ml (5 g) provides about 3 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5,120 mg | 223% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.1 g)
- Sugars6 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium5,120 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- amoy
- Barcode
- 5000157161017
- Label serving
- 1 serving (5 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta Sweet Spaghetti Sauce White King Fiesta | 60 | 0 g | 14 g | 0 g |
| So organic stir in sauce Sainsburys | 60 | 1.5 g | 7.6 g | 2.1 g |
| Soupe Récolte de lentille Primo | 60 | 4 g | 10.4 g | 0.6 g |
| French onion dip Dean | 60 | 1 g | 2 g | 5 g |
| Tzatziki Sauce Pita’s | 60 | 4 g | 8 g | 1 g |
| Moroccan style chicken & chickpea soup Taste the Differencd | 60 | 3.4 g | 7.2 g | 1.3 g |
| Soupe de legumes Knorr | 60 | 2.4 g | 10 g | 1.5 g |
| Coconut Brand Natuarlly Fermented PREMIUM Soy Sauce Coconut Brand | 60 | 6.7 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 60 kcal. Serving, 1 serving, 5 ml (5 g): about 3 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.2 g in serving, 1 serving, 5 ml (5 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Soy Sauce?
Soy Sauce has 8 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g.
How much sodium is in Soy Sauce?
100 g contains 5,120 mg of sodium, 223% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157161017. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.