Soy Protein
Packaged product Beverages Silk
Soy Protein contains 40 kcal per 100 ml. A serving, 1 serving, 250 g (250 ml) provides about 100 kcal.
Roughly 38% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 40 µg | 4% |
| Vitamin D L | 0.8 µg | 4% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.8 gin the lowest quarter of beverages (median 3.2 g)
- Fiber0.8 gin the top quarter of beverages (median 0.5 g)
- Sugars2 gbelow the median for beverages (median 2.5 g)
- Fat1.6 gin the lowest quarter of beverages (median 1.8 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
- Sodium42 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.28 g |
|---|---|
| Polyunsaturated fat L | 0.8 g |
Product details
- Brand
- Silk
- Barcode
- 0025293600713
- Quantity
- 1.89 L
- Label serving
- 1 serving (250 g)
- Category
- Soy-based drinks
- Packaging
- Elopak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic soy base (filtered water, organic soybeans), Organic cane sugar, Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, vitamin D2, riboflavin (B2), vitamin B12), Gellan gum, Sea salt, Natural flavour, Sodium bicarbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soybean milk with oat Hung Fook Tong | 40 | 2.4 g | 5 g | 1.2 g |
| นมถั่วเหลืองรสจืดผสมฟองเต้าหู้ ตราชินโป ชินโป | 40 | 3.5 g | 2 g | 2 g |
| Soia drink bio Despar | 40 | 3.3 g | 2.9 g | 1.6 g |
| นมถั่วเหลืองออแกนิค-โทฟุซัง โทฟุซัง | 40 | 4.9 g | 3.4 g | 0.71 g |
| นมถั่วเหลือง รสจืด นางพยาบาล | 40 | 4.5 g | 2 g | 1.8 g |
| Bebida de soja de cultivo ecologico Consum | 40 | 3.6 g | 1.6 g | 2 g |
| Bebida de soja Eliges | 40 | 3.6 g | 1.6 g | 2 g |
| Soy Santal | 40 | 2.1 g | 4.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein?
100 ml of Soy Protein has 40 kcal. Serving, 1 serving, 250 g (250 ml): about 100 kcal.
How much protein is in Soy Protein?
Soy Protein contains 2.8 g of protein per 100 ml (6% of the 50 g Daily Value), or 7 g in serving, 1 serving, 250 g (250 ml). About 29% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.2 g).
How many carbs are in Soy Protein?
Soy Protein has 3.2 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein?
Soy Protein contains 1.6 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Soy Protein?
100 ml contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293600713. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.