Soy Protein Isolate
Packaged product Beans and Legumes Professional Whey
Soy Protein Isolate contains 381 kcal per 100 g.
Roughly 92% of its calories come from protein, with 7% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (377 kcal per 100 g).
100 g provides 68% of the Daily Value for phosphorus, 59% of the Daily Value for copper and 53% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 91.2 g | 182% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin E L | 7.9 mg | 53% |
| Vitamin B6 L | 0.16 mg | 9% |
| Calcium L | 98.2 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 104 mg | 25% |
| Phosphorus L | 846 mg | 68% |
| Potassium L | 833 mg | 18% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 0.99 mg | 43% |
| Chloride L | 15.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 1%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein91.2 gin the top quarter of beans and legumes (median 80 g)
- Fiber4.3 gin the top quarter of beans and legumes (median 1.4 g)
- Sugars1 gabove the median for beans and legumes (median 0.34 g)
- Fat3.1 gbelow the median for beans and legumes (median 3.2 g)
- Saturated fat0.8 gabove the median for beans and legumes (median 0.61 g)
- Sodium800 mgbelow the median for beans and legumes (median 840 mg)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
- Water48.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Other components (2)
| Water L | 48.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Professional Whey
- Barcode
- 9344260000303
- Quantity
- 1kg
- Label serving
- 30
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy Protein Isolate, Soy Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pea protein isolate Bulk Protein | 381 | 78 g | 4 g | 5.5 g |
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| Pea protein isolate - Banana Bulk | 381 | 78 g | 4 g | 5.5 g |
| HealthyHey pea and rice protein powder healthy hey | 382 | 77 g | 4 g | 6.5 g |
| Pea Protein Vanilla Flavour Purasana | 379 | 73.7 g | 10.7 g | 4.1 g |
| Plant Protein (Pea & Brown Rice) Nakpro | 383 | 70 g | 10.6 g | 6.8 g |
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| Soy Protein Isolate, Raw Bulk Nutrients | 383 | 90 g | 1.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein Isolate?
100 g of Soy Protein Isolate has 381 kcal.
Is Soy Protein Isolate high in protein?
Soy Protein Isolate contains 91.2 g of protein per 100 g (182% of the 50 g Daily Value). About 92% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 80 g).
How many carbs are in Soy Protein Isolate?
Soy Protein Isolate has 1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein Isolate?
Soy Protein Isolate contains 3.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Soy Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (68% DV), copper (59% DV), Vitamin E (53% DV), manganese (43% DV) and magnesium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Protein Isolate?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344260000303. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.