Soy protein isolate
Packaged product Beans and Legumes Myprotein
Soy protein isolate contains 352 kcal per 100 g. A serving, 30.0 g (30 g) provides about 106 kcal.
Roughly 93% of its calories come from protein, with 5% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 82 g | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 5%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars0.9 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.4 g)
- Sodium1,400 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5056104548929
- Label serving
- 30.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zest Delites Fruit Leather (Peach) Zest Delights | 352 | 0.8 g | 88 g | 0 g |
| Spaghetinnes d'épeautre Moulin des moines | 352 | 12 g | 70 g | 1.8 g |
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| Sour Peach Rings Coles | 352 | 5.2 g | 80.8 g | 0 g |
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| Haribo Peache Haribo | 352 | 3.9 g | 83 g | 0.5 g |
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| Bunte Hülsen Früchte Dennree | 352 | 23 g | 55 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy protein isolate?
100 g of Soy protein isolate has 352 kcal. Serving, 30.0 g (30 g): about 106 kcal.
Is Soy protein isolate high in protein?
Soy protein isolate contains 82 g of protein per 100 g (164% of the 50 g Daily Value), or 24.6 g in serving, 30.0 g (30 g). About 93% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Soy protein isolate?
Soy protein isolate has 4.6 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy protein isolate?
Soy protein isolate contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Soy protein isolate?
100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056104548929. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.