Soy Protein

Packaged product Beans and Legumes ALPRON

Soy Protein contains 357 kcal per 100 g.

Roughly 73% of its calories come from protein, with 21% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Protein by ALPRON, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
68.3 gprotein
19.3 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 19.3 g 7%
Dietary fiber L 10.3 g 37%
Total sugars L 9 g
Protein L 68.3 g 137%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 21%Fat: 6%357kcal / 100 g
  • Protein 73%
  • Carbohydrates 21%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68.3 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber10.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars9 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat2.7 gabove the median for beans and legumes (median 2.3 g)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALPRON
Barcode
4571194862539
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Protein?

100 g of Soy Protein has 357 kcal.

Is Soy Protein high in protein?

Soy Protein contains 68.3 g of protein per 100 g (137% of the 50 g Daily Value). About 73% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Soy Protein?

Soy Protein has 19.3 g of total carbohydrates per 100 g, including 10.3 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Protein?

Soy Protein contains 2.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4571194862539. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Source description: "SOY PROTEIN". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.