Soy Nog Original
Packaged product Dairy and Eggs Silk
Soy Nog Original contains 67 kcal per 100 g. A serving, 1/2 cup, 120 ml (120 g) provides about 80 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58.3 mg | 3% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 10 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fiber0.83 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat1.3 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium58.3 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 66.7 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 10.8 g | 10.8 g |
| Fat | 0.83 g | 1.3 g |
| Fiber | 0.83 g | 0.83 g |
| Sugars | 10 g | 10 g |
| Sodium | 67.7 mg | 58.3 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| แอนมัมมาเทอร์น่า รสมอลต์ แอนมัม | 67 | 3.2 g | 10.6 g | 1.1 g |
| น้ำนมโคเต็มมันเนยสเตอริไลส์ - 180 ml ชั่งหัวมัน | 67 | 3.3 g | 4.4 g | 4.4 g |
| Whole Ultra-Filtered Milk Darigold | 67 | 5.8 g | 2.9 g | 3.3 g |
| Whole Milk Darigold | 67 | 3.3 g | 5.4 g | 3.3 g |
| Organic Milk Trader Joe's | 67 | 3.3 g | 5 g | 3.8 g |
| Vitamin D Milk Member's Mark | 67 | 3.3 g | 5.4 g | 3.3 g |
| Grassfed Milk Donia Farms | 67 | 3.3 g | 5 g | 3.3 g |
| Organic milk Trader Joe's | 67 | 3.3 g | 5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Nog Original?
100 g of Soy Nog Original has 67 kcal. Serving, 1/2 cup, 120 ml (120 g): about 80 kcal.
How much protein is in Soy Nog Original?
Soy Nog Original contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 120 ml (120 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Soy Nog Original?
Soy Nog Original has 10.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 10 g of sugars.
How much fat is in Soy Nog Original?
Soy Nog Original contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soy Nog Original?
100 g contains 58.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757816. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0025293600508. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.