Soy Milk
Packaged product Dairy and Eggs Marusan
Soy Milk contains 25 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 25 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium51 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marusan
- Barcode
- 4901033643966
- Label serving
- 1 serving (100 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CARBmaster Nonfat Ultra Filtered Milk Kroger | 25 | 4.6 g | 1.3 g | 0 g |
| almond milk miller's now | 25 | 0.42 g | 3.8 g | 1.3 g |
| Hempmilk Califia Farms | 25 | 0.42 g | 0.83 g | 2.1 g |
| Vanilla walnut milk Mariani | 25 | 0.42 g | 2.1 g | 1.5 g |
| Crushed tomato with parmigiano Reggiano WW | 25 | 2.6 g | 3 g | 0.1 g |
| Original Almondmilk Wegmans | 25 | 0.42 g | 3.3 g | 1 g |
| ALMONDMILK Original Nature's Promise | 25 | 0.42 g | 3.3 g | 1 g |
| Organic Almond Milk Calorie Farms | 25 | 0.83 g | 0.83 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Milk?
100 g of Soy Milk has 25 kcal. Serving, 1 serving, 100 ml (100 g): about 25 kcal.
How much protein is in Soy Milk?
Soy Milk contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 100 ml (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Soy Milk?
Soy Milk has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Milk?
Soy Milk contains 1.5 g of fat per 100 g.
How much sodium is in Soy Milk?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901033643966. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.