Soy Meat Dumpling

Packaged product Meals and Dishes Osaka Ohsho

Soy Meat Dumpling contains 160 kcal per 100 g. A serving, 160.0 g (160 g) provides about 256 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
8 gprotein
22 gcarbohydrates
4.5 gfat
256kcal in serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 2 g 7%
Total sugars L 20 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 55%Fat: 25%160kcal / 100 g
  • Protein 20%
  • Carbohydrates 55%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for meals and dishes (median 10 g)
  • Fiber2 gabove the median for meals and dishes (median 1.7 g)
  • Sugars20 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Osaka Ohsho
Barcode
0055550071024
Label serving
160.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Meat Dumpling?

100 g of Soy Meat Dumpling has 160 kcal. Serving, 160.0 g (160 g): about 256 kcal.

How much protein is in Soy Meat Dumpling?

Soy Meat Dumpling contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12.8 g in serving, 160.0 g (160 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Soy Meat Dumpling?

Soy Meat Dumpling has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Meat Dumpling?

Soy Meat Dumpling contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055550071024. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.