Soy & Ginger Sauce
Packaged product Soups and Sauces SuperValu
Soy & Ginger Sauce contains 69 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 89% of the Daily Value for manganese, 14% of the Daily Value for magnesium and 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,520 mg | 153% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 6.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.047 mg | 0.1% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 0.068 mg | 0.5% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 58.6 mg | 14% |
| Phosphorus L | 82.4 mg | 7% |
| Potassium L | 392 mg | 8% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 2 mg | 89% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 63%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars6.9 gabove the median for soups and sauces (median 3.6 g)
- Fat0.5 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium3,520 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 74.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SuperValu
- Barcode
- 5099839697210
- Quantity
- 255g
- Category
- soy-ginger-sauce
- Packaging
- Plastic,Glass,Clear Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Soy & Ginger Sauce?
100 g of Soy & Ginger Sauce has 69 kcal.
How much protein is in Soy & Ginger Sauce?
Soy & Ginger Sauce contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Soy & Ginger Sauce?
Soy & Ginger Sauce has 11 g of total carbohydrates per 100 g, including 0.5 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy & Ginger Sauce?
Soy & Ginger Sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Soy & Ginger Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (89% DV), magnesium (14% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy & Ginger Sauce?
100 g contains 3,520 mg of sodium, 153% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839697210. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.