Soy & Ginger Chicken

Packaged product Poultry Strength Meals Co

Soy & Ginger Chicken contains 135 kcal per 100 g. A serving, 350.0 g (350 g) provides about 472 kcal.

Roughly 42% of its calories come from carbohydrates, with 30% from protein and 28% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy & Ginger Chicken by Strength Meals Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
10.2 gprotein
14.2 gcarbohydrates
4.3 gfat
472kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 4.3 g 5%
Saturated fat L 0.74 g 4%
Sodium L 268 mg 12%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0.43 g 2%
Total sugars L 1 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 42%Fat: 28%135kcal / 100 g
  • Protein 30%
  • Carbohydrates 42%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber0.43 gabove the median for poultry (median 0.031 g)
  • Sugars1 gabove the median for poultry (median 0.88 g)
  • Fat4.3 gbelow the median for poultry (median 4.4 g)
  • Saturated fat0.74 gbelow the median for poultry (median 1.2 g)
  • Sodium268 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Strength Meals Co
Barcode
9319946007013
Quantity
350 g
Label serving
350.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy & Ginger Chicken?

100 g of Soy & Ginger Chicken has 135 kcal. Serving, 350.0 g (350 g): about 472 kcal.

Is Soy & Ginger Chicken high in protein?

Soy & Ginger Chicken contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 35.7 g in serving, 350.0 g (350 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Soy & Ginger Chicken?

Soy & Ginger Chicken has 14.2 g of total carbohydrates per 100 g, including 0.43 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy & Ginger Chicken?

Soy & Ginger Chicken contains 4.3 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

How much sodium is in Soy & Ginger Chicken?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319946007013. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2023. Imported November 7, 2026.

Last updated: . Source description: "SOY & GINGER CHICKEN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.