Soy BBQ
Packaged product Beans and Legumes Tofu Go
Soy BBQ contains 233 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 35 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 4 mg | 22% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat13.3 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tofu Go
- Barcode
- 0990312871408
- Label serving
- 1 portion (15 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Hummus Skinny Dippin | 233 | 6.7 g | 16.7 g | 16.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy BBQ?
100 g of Soy BBQ has 233 kcal. Serving, 1 portion, 15 g (15 g): about 35 kcal.
Is Soy BBQ high in protein?
Soy BBQ contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 1 portion, 15 g (15 g). About 47% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Soy BBQ?
Soy BBQ has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy BBQ?
Soy BBQ contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soy BBQ contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312871408. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.