Southwestern Panco
Packaged product Other Foods Better Goods
Southwestern Panco contains 313 kcal per 100 g. A serving, 1 portion, 8 g (8 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4,250 mg | 185% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 12.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Sugars12.5 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium4,250 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Goods
- Barcode
- 0194346282203
- Label serving
- 1 portion (8 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Buffalo Wings Mccormick | 313 | 0 g | 75 g | 0 g |
| Manchurian balls Haldiram's | 313 | 4.2 g | 35.4 g | 16.7 g |
| Fast-Acting Hydration SaltStick | 313 | 0 g | 62.5 g | 0 g |
| Hydration Stick Liquid IV | 313 | 0 g | 81.3 g | 0 g |
| Mini Wraps Mission | 313 | 8.3 g | 41.9 g | 9.6 g |
| Liquid IV Liquid IV Tropical Punch | 313 | 0 g | 81.3 g | 0 g |
| Plant based protien powder Wegmans Organic | 313 | 59.4 g | 28.1 g | 1.6 g |
| Tandori Masala Shan | 313 | 12.5 g | 37.5 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwestern Panco?
100 g of Southwestern Panco has 313 kcal. Serving, 1 portion, 8 g (8 g): about 25 kcal.
How much protein is in Southwestern Panco?
Southwestern Panco contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 8 g (8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Southwestern Panco?
Southwestern Panco has 62.5 g of total carbohydrates per 100 g, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwestern Panco?
Southwestern Panco contains 0 g of fat per 100 g.
How much sodium is in Southwestern Panco?
100 g contains 4,250 mg of sodium, 185% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346282203. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.