Southwest Style Breakfast Bowl
Packaged product Other Foods Breakfast Best
Southwest Style Breakfast Bowl contains 121 kcal per 100 g.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat6.6 gabove the median for other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium369 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakfast Best
- Barcode
- 4099100336504
- Quantity
- 7 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Style Breakfast Bowl?
100 g of Southwest Style Breakfast Bowl has 121 kcal.
How much protein is in Southwest Style Breakfast Bowl?
Southwest Style Breakfast Bowl contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Southwest Style Breakfast Bowl?
Southwest Style Breakfast Bowl has 9.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Style Breakfast Bowl?
Southwest Style Breakfast Bowl contains 6.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Southwest Style Breakfast Bowl?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100336504. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.