Southern Style Chicken Wrap
Southern Style Chicken Wrap contains 220 kcal per 100 g. A serving, 1 portion, 179 g (179 g) provides about 394 kcal.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat13.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium417 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken nuggets Mezban | 220 | 22.9 g | 9.3 g | 9.3 g |
| Homestyle Chicken N' Noodles Bessie's | 220 | 15.9 g | 22 g | 7.5 g |
| Chicken Bakes Molinaro's | 220 | 14.1 g | 19.4 g | 9.7 g |
| Turkey Bacon Avocado Lettuce Wrap Kowalski's | 220 | 15 g | 2.6 g | 16.7 g |
| FIRE PIT Exclusively at TESCO BBQ CHICKEN WINGS 9. Fire Pit - Tesco | 220 | 24.2 g | 4.1 g | 11.6 g |
| Roast Chicken Caeser Wrap Woolworths | 220 | 8.8 g | 14.8 g | 12.4 g |
| Bone In Skin On Chicken Thigh Aldi | 220 | 15 g | 0 g | 17.6 g |
| Bone In Skin On Thigh All Natural Chicken Trader Joe’s | 220 | 16.8 g | 0 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Style Chicken Wrap?
100 g of Southern Style Chicken Wrap has 220 kcal. Serving, 1 portion, 179 g (179 g): about 394 kcal.
How much protein is in Southern Style Chicken Wrap?
Southern Style Chicken Wrap contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 17.8 g in serving, 1 portion, 179 g (179 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southern Style Chicken Wrap?
Southern Style Chicken Wrap has 19 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Style Chicken Wrap?
Southern Style Chicken Wrap contains 13.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Southern Style Chicken Wrap?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645451541. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.