Southern Fried Straws

Packaged product Other Foods Squeaky Bean

Southern Fried Straws contains 295 kcal per 100 g. A serving, 4 pieces, 50 g (50 g) provides about 148 kcal.

Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
11 gprotein
25 gcarbohydrates
16 gfat
148kcal in serving, 4 pieces, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 16 g 21%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber L 3.1 g 11%
Total sugars L 2 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 35%Fat: 50%295kcal / 100 g
  • Protein 15%
  • Carbohydrates 35%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7 g)
  • Fiber3.1 gabove the median for other foods (median 1.9 g)
  • Sugars2 gbelow the median for other foods (median 3.4 g)
  • Fat16 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Squeaky Bean
Barcode
5010292972942
Label serving
4 pieces (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Southern Fried Straws?

100 g of Southern Fried Straws has 295 kcal. Serving, 4 pieces, 50 g (50 g): about 148 kcal.

Is Southern Fried Straws high in protein?

Southern Fried Straws contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 4 pieces, 50 g (50 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Southern Fried Straws?

Southern Fried Straws has 25 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern Fried Straws?

Southern Fried Straws contains 16 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010292972942. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.