Southern Fried Seitan Nuggets
Packaged product Other Foods Bartleby’s
Southern Fried Seitan Nuggets contains 241 kcal per 100 g. A serving, 4 nuggets, 116 g (116 g) provides about 280 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.1 g | 48% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89.7 mg | 7% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 49%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.1 gin the top quarter of other foods (median 6.9 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat2.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium578 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bartleby’s
- Barcode
- 0091128916021
- Label serving
- 4 nuggets (116 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de Ciruela Bonne Maman | 241 | 0.4 g | 59 g | 0.1 g |
| Thomas Match | 241 | 7.6 g | 52.2 g | 1.3 g |
| Confiture d’abricot - Extra Bonne Maman | 241 | 0.5 g | 59 g | 0.1 g |
| Traiteur charcutier Orocbat | 241 | 14 g | 2 g | 26 g |
| Sottilette senza lattosio Mondelez | 241 | 19 g | 0.1 g | 18 g |
| Mince Asda | 241 | 23 g | 0.5 g | 16 g |
| Pistolet blanc Carrefour BIO | 241 | 8.8 g | 49 g | 0.9 g |
| Slow Cooked BBQ Rib Rack Iceland | 241 | 16.8 g | 13.9 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Seitan Nuggets?
100 g of Southern Fried Seitan Nuggets has 241 kcal. Serving, 4 nuggets, 116 g (116 g): about 280 kcal.
Is Southern Fried Seitan Nuggets high in protein?
Southern Fried Seitan Nuggets contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 28 g in serving, 4 nuggets, 116 g (116 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Southern Fried Seitan Nuggets?
Southern Fried Seitan Nuggets has 28.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Seitan Nuggets?
Southern Fried Seitan Nuggets contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Southern Fried Seitan Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southern Fried Seitan Nuggets?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091128916021. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.