Southern fried chick*n

Packaged product Other Foods plan*t

Southern fried chick*n contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.

Roughly 41% of its calories come from fat, with 41% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Southern fried chick*n by plan*t, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
25.5 gprotein
11.4 gcarbohydrates
11.4 gfat
236kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 11.4 g 15%
Saturated fat L 1.1 g 6%
Sodium L 502 mg 22%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 2.8 g 10%
Total sugars L 1.5 g
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 18%Fat: 41%236kcal / 100 g
  • Protein 41%
  • Carbohydrates 18%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of other foods (median 7 g)
  • Fiber2.8 gabove the median for other foods (median 1.9 g)
  • Sugars1.5 gbelow the median for other foods (median 3.4 g)
  • Fat11.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Sodium502 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
plan*t
Barcode
9421906803433
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti original Ducros 236 4.6 g 47 g 1.8 g
PANANG CURRY paste Thai dancer 236 3.5 g 17 g 15 g
Sun Dried Apricot Malatya Pazari 236 2.3 g 55.7 g 0.46 g
Goldweizen Geschnitten Rewe beste Wahl 236 8.3 g 45.7 g 1.2 g
Taste the difference Taste The Difference British Free Range Chicken Thigh Fillets 236 30.3 g 0.5 g 12.8 g
Landbrot Mild BäckerKrönung 236 8.3 g 45.7 g 1.2 g
Queue de porc en saumure Leader Price 236 16.1 g 1 g 18 g
Anchaud du Périgord Conserverie du Manoire 236 19 g 0.2 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Southern fried chick*n?

100 g of Southern fried chick*n has 236 kcal. Serving, 1 portion, 100 g (100 g): about 236 kcal.

Is Southern fried chick*n high in protein?

Southern fried chick*n contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 25.5 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Southern fried chick*n?

Southern fried chick*n has 11.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern fried chick*n?

Southern fried chick*n contains 11.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Southern fried chick*n?

100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421906803433. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.