Southern Fried Chicken
Packaged product Poultry Tesco
Southern Fried Chicken contains 264 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 264 kcal.
Roughly 52% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 26%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat15.2 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium236 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori chicken vegan Sainsburys | 264 | 25 g | 14 g | 12 g |
| Shake n bake bbq chicken Aldi | 264 | 27 g | 1.3 g | 17 g |
| Garlic Chicken Kiev Stamford Street Co. | 264 | 10.3 g | 14.4 g | 17.9 g |
| Chicken Salad Avocado Croissant Fresh Creative Cuisine | 264 | 9.1 g | 17.3 g | 18.2 g |
| Seeet Chilli Chicken Wrap Fresh Star Foods | 264 | 11.4 g | 22 g | 14.3 g |
| Cajun Chicken Pasta Amazon | 264 | 9.8 g | 30.9 g | 13.1 g |
| Peri Peri Chicken Tenders Morrisons | 264 | 17.3 g | 19.8 g | 12.4 g |
| Chicken Fingers Fairprice | 264 | 12.5 g | 21.6 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken?
100 g of Southern Fried Chicken has 264 kcal. Serving, 1 portion, 100 g (100 g): about 264 kcal.
Is Southern Fried Chicken high in protein?
Southern Fried Chicken contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Southern Fried Chicken?
Southern Fried Chicken has 17.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken?
Southern Fried Chicken contains 15.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Southern Fried Chicken?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445804720. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.